This is where I write about the work in public, and where I use the space to point toward it beyond my own practice. You'll find writing on trauma, identity, masking, and attachment, alongside spotlights on the organizations, clinicians, and community programs doing work I trust. Advocacy has always been part of how I show up, and this blog is where that commitment lives alongside the clinical writing.

THOUGHTS ON IDENTITY, TRAUMA, AND WHAT BELONGING ACTUALLY REQUIRES

THE MOSAIC SELF BLOG

Extended sessions for trauma that needs more room than a weekly hour allows. We'll use focused IFS and EMDR to work through what's been hard to reach at a regular pace, then integrate it before you leave the room.



Therapy Intensives

Depth-oriented individual and relationship therapy for LGBTQ+ and neurodivergent people seeking lasting healing through IFS, EMDR, and somatic and attachment-informed therapy. Together, we'll process trauma, rebuild self-trust, and foster relationships grounded in authenticity and connection.


Therapy Services

WORK with ME

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Free reflection, creativity, and nervous-system–informed exercises

Rebuilding Self-Trust Workbook

This quiz explores the kinds of fidgets your brain and body might respond to best!

Elle's Fidget Finder Quiz

Fidget Finder Quiz →

Self-trust workbook →