Healing happens in relationships—with ourselves, with the people we love, and with the communities we build. Whether you're seeking individual therapy, relationship therapy, or guidance as a caregiver, you'll find an affirming space to deepen understanding, strengthen connection, and move toward lasting change.
Every service is rooted in relational safety, anti-oppressive care, and the belief that healing doesn't require becoming someone different—it begins by reconnecting with who you've always been.
A PRACTICE BUILT FOR THE FULL COMPLEXITY OF WHO YOU ARE
THERAPY, EDUCATION, AND ADVOCACY
For a long time, I believed healing came from understanding ourselves better. What I’ve learned, both personally and professionally, is that insight can only take us so far. Healing happens when we begin to experience something different, not just in how we understand ourselves, but in how we feel in our bodies, relate to ourselves, and connect with others.
I created Our Mosaic Self because I wanted to build the kind of practice I couldn't always find—a space where LGBTQ+ and neurodivergent people could show up exactly as they are, where every part of a person is welcomed with curiosity instead of judgment, and where therapy honors both the pain we've carried and the strengths that helped us survive.
I'm Elle, a therapist, educator, and consultant specializing in trauma, childhood neglect, attachment wounds, OCD, and the unique experiences of LGBTQ+ and neurodivergent adults. Through IFS, EMDR, and somatic and attachment-informed therapy, my goal is to help you move beyond understanding your patterns to experiencing lasting change—so you can trust yourself more deeply, build healthier relationships, and feel more at home within yourself.
Hi! I'm Elle
explore therapy services
Weekly Individual Therapy. Consistent, collaborative sessions integrating IFS, EMDR, somatic awareness, and attachment-informed therapy.
Weekly Relationship Therapy. Structured support for individuals and relationship constellations navigating conflict, trust ruptures, identity shifts, and attachment wounds.
Trauma Therapy Intensives. Extended IFS and EMDR sessions designed to move beyond the limits of the traditional therapy hour, allowing more time for deeper trauma processing, healing, and integration.
WHAT'S INCLUDED
LGBTQ+ and neurodivergent individuals and relationships who want depth-oriented, identity-affirming therapy that honors complexity rather than correcting it.
BEST FOR
Sessions are collaborative, paced according to your nervous system, and grounded in genuine relational safety. You bring what you're carrying. Together we work to understand it, process it, and build something more sustainable in its place.
What this looks like in practice
Individual therapy, relationship therapy, and trauma intensives are available for LGBTQ+ and neurodivergent adolescents aged 14 and up, adults, and relationships who are ready for work that goes all the way to the root.
Therapy Services
iNDIVIDUAL, RELATIONSHIP, AND INTENSIVE THERAPY
ONGOING SPOTLIGHTS ON PEOPLE AND PLACES DOING MEANINGFUL WORK
COMMUNITY SPACES WHERE BELONGING IS BUILT INTO THE CULTURE
BOOKS, TOOLS, AND RESOURCES ELLE PERSONALLY RECOMMENDS
CLINICIANS AND EDUCATORS DOING IDENTITY-CENTERED WORK
LGBTQ+ AND NEURODIVERGENT-AFFIRMING BUSINESSES AND ORGANIZATIONS
A GROWING DIRECTORY OF VOICES, SPACES, AND RESOURCES WORTH KNOWING ABOUT
